ONE DAY IMMERSION FOR WOMEN
SACRED FEMININE ENERGY MEDITATION
+dancing, sharing, potluck & more….
explore the depths of your beautiful feminine Being in a safe and loving space
WE INVITE YOU TO THIS BEAUTIFUL DAY WHERE WE COME TOGETHER TO SHARE OUR LOVE, INSPIRATION, SUPPORT AND PASSION IN A SAFE, SUPPORTIVE AND LOVING SPACE WITH YOU…
-SELF LOVE YOGA-
-SACRED FEMININE ENERGY MEDITATION-
this event is for you if you…
-want to give yourself (or a girlfriend) a gift
-are ready to re-connect with yourself, your body and heart desires
-love to come together with like-minded women
-are open to meet yourself wherever you are now
-release tension on a physical, mental and emotional level
-are open to new experiences and blossom
-are ready to receive the blessings that are here for you
-experience a day full of fun, support and relaxation
DAY SCHEDULE & OFFERINGS
10.00 – 11.30 ❀GUIDED YOGA CLASS BY BLANCA (HOLLAND)
12.00 – 13.30 ❀CIRCLING INTRO AND PRACTICE BY ELLEN (HOLLAND)
13.30 – 15.00 ❀LUNCH BREAK (POTLOCK SHARING)
15.00 – 16.00 ❀SACRED FEMININE MEDITATION BY MUKTA ARIANNA (ITALY)
16.15 – 18.00 ❀FULL GUIDED BREATH SESSION BY NADINE RUITER (HOLLAND)
+raw cake, fruits, water & tea and some foods to share…
HOURS & LOCATION
Sunday 11th of February
10.00 – 18.00
AMSTERDAM (location will be announced soon)
BLANCA started her own company B-Conscious after nearly 20 years of business. She is currently completing a multi-year Raja Yoga course and has followed Tantra training in recent years and uses this as the foundation for what she shares in her classes and workshops. She gives Yoga classes, workshops and organizes (female) retreats, including on Ibiza. Blanca inspires and facilitates in vital life with more body awareness and takes you in her lessons to deliberate movements by slowing down.Moving the base of the pelvis with awareness by feeling and keeping in touch with the pelvis and finding flow, sensuality and pleasure in movement are important pillars in what Blanca shares with us.
ELLEN is an entrepreneur, coach and workshop facilitator. Her work focusses on the art of connection with Self and between human beings. She has been studying this in a very wide spectrum with several teachers and in different traditions. She runs Circling events in Amsterdam and Europe, hosts monthly practice evenings Intimacy and Attraction and Wild Women’s Circles.
Circling is a fresh way to develop presence in yourself and richer connections with those around you. It provides a doorway into flow experiences and breathes life into sometimes vague spiritual concepts and ideas. Through exercises and movement you will invite more presence into your connections, embody more of who you already are and experience a deepening of the connection to yourself and to other women.
NADINE is a butterfly who loves to travel the world and bring people together to share their passions and gifts. As a certified breath coach, yin yoga teacher and holistic therapist she has been sharing her workshop in over 6 different countries.
During this day she will share a special guided Breath Journey for women. Coming home, back into your body, in your center and power. We breathe deeply and fully to let go of what we no longer need, open to receive and to be with whatever arises.
You will be guided to surrender to the rhythm of your own breath. This is effective in the release of physical, mental and emotional tension that we all carry inside our bodies – both conscious as unconscious – so there is new space for relaxation, insights and energy.
MUKTA ARIANNA is a certified Moon Mother®, a Somatic Experiencing practitioner, a reiki master and a bodyworker. Her passion is to share with women the path of female energy attunement and authentic femininity.
During this day she will share her Sacred Feminine Energy Meditation. When we are in touch with our sacredness as women we are naturally in touch with our strenght, wisdom, intuition, creativity, power and sensuality and we can remember how to walk again, calmly, as queens of ourselves, on the waves of the storm.